Today, all day long from the moment I wake up I literally did nothing productive just laying on bed watching youtube videos and eat and eat and again eat. It was such an awful day that I got so dizzy when I got up for dinner. Then, I realized it has been like this for weeks except for the days I have classes (which is only on Wednesday and Thursday) and during the weekends (hey I do get out and take some fresh air) To be quite honest, I've been feeling awful. I don't have that much energy and I'm always feeling lazy which leads to procrastination and I've been eating A LOT, like seriously a lot. Can I blame on the food that I've consumed which was mostly junk? Nahh that won't be fair for the food right. Maybe half food and half myself for keep on staying on bed and watch youtube and reading up blogs ooo and also tumblr (do follow me on tumblr) Then it would be fair >.< Obviously I am not going to let this go on any longer because it is such a disgusting (not sure if that's the right word to use) habit. I used to eat healthy and work out and then I remember I had a new term and I had classes everyday so I'd get back home around 6pm feeling exhausted and hungry so I turned to food. It all started from there with my 'food addiction'. I did not though gain any weight just 1 or 2 kgs and sometimes it will drop 1 or 2 kgs by itself (weird) But that's not the point here I'm not trying to lose weight I like where I am now, I'm just trying to get back to eating healthy and have the energy for the day without feeling blurrghh (if you know what i mean). Also working out to be fit and get toned. So I've decided to really do this fo' real! Starting from tomorrow (Had to because it's already night time now) I'm going to wake up and start the day off with some simple exercises like maybe a 10 mins workout, gotz to start slowly right? For my meals, I should slowly eliminate the junks and unnecessary sugar and salt. I hope this works! I'm going to try my best to post my progress every week but I'm not going to promise anything because this is kind of out of my comfort zone but we'll see. Teehee >.< Aaannd of course I'm not going to end this post without any inspiring pictures (;
Pictures via Get Fit
Hope this doesn't bores you out or anything, I just needed to get this out and motivate myself.