Start of something new.

This is going to be a different post like literally out of my comfort zone. So here it goooees.
Today, all day long from the moment I wake up I literally did nothing productive just laying on bed watching youtube videos and eat and eat and again eat. It was such an awful day that I got so dizzy when I got up for dinner. Then, I realized it has been like this for weeks except for the days I have classes (which is only on Wednesday and Thursday) and during the weekends (hey I do get out and take some fresh air) To be quite honest, I've been feeling awful. I don't have that much energy and I'm always feeling lazy which leads to procrastination and I've been eating A LOT, like seriously a lot. Can I blame on the food that I've consumed which was mostly junk? Nahh that won't be fair for the food right. Maybe half food and half myself for keep on staying on bed and watch youtube and reading up blogs ooo and also tumblr (do follow me on tumblr) Then it would be fair >.< Obviously I am not going to let this go on any longer because it is such a disgusting (not sure if that's the right word to use) habit. I used to eat healthy and work out and then I remember I had a new term and I had classes everyday so I'd get back home around 6pm feeling exhausted and hungry so I turned to food. It all started from there with my 'food addiction'. I did not though gain any weight just 1 or 2 kgs and sometimes it will drop 1 or 2 kgs by itself (weird) But that's not the point here I'm not trying to lose weight I like where I am now, I'm just trying to get back to eating healthy and have the energy for the day without feeling blurrghh (if you know what i mean). Also working out to be fit and get toned. So I've decided to really do this fo' real! Starting from tomorrow (Had to because it's already night time now) I'm going to wake up and start the day off with some simple exercises like maybe a 10 mins workout, gotz to start slowly right? For my meals, I should slowly eliminate the junks and unnecessary sugar and salt. I hope this works! I'm going to try my best to post my progress every week but I'm not going to promise anything because this is kind of out of my comfort zone but we'll see. Teehee >.< Aaannd of course I'm not going to end this post without any inspiring pictures (;

Pictures via Get Fit
Hope this doesn't bores you out or anything, I just needed to get this out and motivate myself.
xo,
Ray.

Comments

  1. Hiii Ray! No this doesn't bores me out ! I love to see pictures of food and VS Angels:D !

    Keep posting:)


    Would you like following each other via bloglovin/fb?

    www.fussylife.com
    www.facebook.com/fussylife

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    2. Glad it didn't (: me too, love to see them food and yes the VS angels (who doesn't) Yes sure, am following you on bloglovin. x

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  2. Heyyy! love the blog post. I'm on this healthy diet too.

    Now following, check out my blog post when you have time?

    Coco Marci

    xx

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  3. Great post!! I really like how you motivate yourself!!
    I like the picture: Stop eating junk food!!
    I think, that would be help a lot!!

    Maybe follow??

    love,
    Alicia

    leeshionable.blogspot.de

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    1. Thanks (: Yes thats definitely one of my fav pic. Sure, im following. x

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  4. I need to do this too!

    www.skinandroses.blogspot.com

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  5. Good topic. I don't eat junk food, it has to be low carb,organic.

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    1. Ooo maybe i should try one of those (: x

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  6. Great motivation pics. And a great blog as well.
    Following you on GFC; follow back if you like to.

    XOXO

    My Bathroom Is My Castle – Beauty Blog

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  7. this is such an amazing post, there is so much inspiration, love the pics!
    Hope you're having a great weekend!
    thanks for sharing!

    if you like we can follow each other on bloglovin :)
    let me know! 
    STYLE DECORUM

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    1. Thank you dear (: Hope youre having a great one too <3 yes that would be lovely, def will let you know. x

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  8. Fantastic photos! Good lifestyle is so important! : )

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  9. I know how you feel, Raissa! I had the same last year, I was getting out of bed at noon and couldn't sleep till 3-4 am, I didn't have energy to go out of the house or do anything except of occasional blogging. Of course I dropped exercising or paying attention to my diet. I felt kind of depressed..
    What got me out of this, was the decision to change my life, just like you did. Just like you said, go out of the house every day, do at least some exercising, cook something healthy, tasty and beautiful for yourself, and above all - have a goal, something that inspires you every day.
    I wish you lots of luck!

    xx
    Tali
    www.RockMyHeels.com

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  10. mm such an inspirational post!! going to follow :D xxxx

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  11. It's like our lives are in sync! Isn't it so weird how the deterioration of one thing in our life causes a domino effect and it's so hard to get out of that funk? About 3 or four weeks ago I was going through the same stuff, just sleeping til late then eating a lot, not exercising enough cos I was too tired from sleeping too much and then going to bed late and doing it all over again. It got to a point where I was like 'I can't do this anymore' so I started exercising more and making sure I do exercise every other day. Also, having my blog meant that I always had something to do so I wasn't always bored.

    Like Tali suggested, set yourself objectives. Perhaps the night before write down a list of things you wanna achieve. Just yesterday I signed up for a 10k run so I've been practising for that, it's on Sunday so I'm looking forward to doing something challenging for a change. Hope all is going well, and just remember that we all going through phases like this which is fine, it's just about how well you can dust yourself off and carry on moving in this chaotic playground we call life.

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  12. Great blog sweetie. I´m your new follower on gfc and bloglovin. Feel free to follow back. Kisses
    http://crazyheelsblog.blogspot.com

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  13. Great inspiration! Did you want to follow each other?

    Scarr xx
    http://scarlette910.blogspot.com.au/

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  14. Great post reminds me to go healthy again hah a;)


    thanks !!


    Love,

    Janice
    the-fashion-milkshake.blogspot.nl

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  15. This is exactly the inspiration I need today! Thanks for posting!! x

    Carly
    www.theislandsecret.com

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  16. I really think the whole eating and lazing about just happens when you're studying/at uni. I don't know what it is! I'm exactly the same. Love this post because above all it's so honest, nice to know that someone else feels the same way. Thanks for the inspiration will be starting my eating healthy stint tomorrow!

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  17. great motivation blog!!! i just came bk from the gym and cant wait to go tomorrrow!! :D

    http://bisousxfam.blogspot.co.uk

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